Skiing & Winter Sports

Sunlight.
1 in 50 people in the UK suffer from seasonal affective disorder which is a type of depression which commonly occurs during the winter months when the days are shorter. SADs can vary from mild winter blues to a more severe form where people can’t function in the winter without treatment. So get treatment and get up on the mountain. You may get depressed about the cost of a beer on the slopes, but that’s not quite the same thing.

Adrenalin.